C Bender 21097m row
21,097m
Meters
1:18:48.6
Time
1:52.0
Pace
1516
Calories
144
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
| Stroke Count | 2610 |
| Drag Factor | 116 |
May 09, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:48.6 | 21,097m | 1:52.0 | 249 | 1155 | 33 | 144 |
| 15:29.0 | 4,300m | 1:48.0 | 278 | 1255 | 34 | 148 |
| 15:54.0 | 8,600m | 1:50.9 | 256 | 1182 | 34 | 146 |
| 16:13.1 | 12,900m | 1:53.1 | 242 | 1131 | 33 | 139 |
| 16:34.9 | 17,200m | 1:55.6 | 226 | 1078 | 33 | 142 |
| 14:37.6 | 21,097m | 1:52.5 | 245 | 1143 | 33 | 149 |
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Workout Graph
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