C Bender 1:00:00 row
16,720m
Meters
1:00:00.0
Time
1:47.6
Pace
1264
Calories
159
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 33 |
| Stroke Count | 2028 |
| Drag Factor | 114 |
May 13, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,720m | 1:47.6 | 281 | 1265 | 33 | 159 |
| 12:00.0 | 3,403m | 1:45.7 | 296 | 1317 | 34 | 156 |
| 24:00.0 | 3,338m | 1:47.8 | 279 | 1260 | 34 | 156 |
| 36:00.0 | 3,311m | 1:48.7 | 272 | 1237 | 33 | 159 |
| 48:00.0 | 3,315m | 1:48.5 | 273 | 1240 | 33 | 162 |
| 1:00:00.0 | 3,353m | 1:47.3 | 283 | 1273 | 34 | 165 |
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Workout Graph
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