C Bender 21097m row
21,097m
Meters
1:19:46.3
Time
1:53.4
Pace
1494
Calories
135
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 32 |
| Stroke Count | 2609 |
| Drag Factor | 115 |
May 15, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:46.3 | 21,097m | 1:53.4 | 240 | 1125 | 32 | 135 |
| 16:00.5 | 4,300m | 1:51.6 | 251 | 1164 | 33 | 131 |
| 16:13.7 | 8,600m | 1:53.2 | 241 | 1129 | 33 | 136 |
| 16:19.4 | 12,900m | 1:53.8 | 237 | 1115 | 32 | 135 |
| 16:31.5 | 17,200m | 1:55.2 | 228 | 1086 | 32 | 133 |
| 14:41.1 | 21,097m | 1:53.0 | 242 | 1133 | 33 | 141 |
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Workout Graph
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