C Bender 21097m row
21,097m
Meters
1:19:41.0
Time
1:53.3
Pace
1496
Calories
138
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
| Stroke Count | 2619 |
| Drag Factor | 113 |
May 16, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:41.0 | 21,097m | 1:53.3 | 241 | 1127 | 32 | 138 |
| 15:38.4 | 4,300m | 1:49.1 | 269 | 1227 | 34 | 140 |
| 16:15.4 | 8,600m | 1:53.4 | 240 | 1125 | 33 | 133 |
| 16:26.0 | 12,900m | 1:54.6 | 232 | 1099 | 32 | 139 |
| 16:38.1 | 17,200m | 1:56.0 | 224 | 1070 | 32 | 127 |
| 14:43.0 | 21,097m | 1:53.2 | 241 | 1128 | 33 | 152 |
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Workout Graph
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