C Bender 3014m row
3,014m
Meters
11:31.3
Time
1:54.6
Pace
213
Calories
105
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 376 |
| Drag Factor | 113 |
May 17, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 3,014m | 1:54.6 | 232 | 1098 | 33 | 105 |
| 11:24.5 | 3,014m | 1:53.5 | 239 | 1122 | 33 | 105 |
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Workout Graph
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