C Bender 21097m row
21,097m
Meters
1:20:51.7
Time
1:54.9
Pace
1483
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 33 |
| Stroke Count | 2659 |
| Drag Factor | 113 |
May 17, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:51.7 | 21,097m | 1:54.9 | 230 | 1092 | 33 | 133 |
| 16:21.4 | 4,300m | 1:54.1 | 236 | 1110 | 33 | 133 |
| 16:25.3 | 8,600m | 1:54.5 | 233 | 1100 | 33 | 128 |
| 16:42.2 | 12,900m | 1:56.5 | 221 | 1061 | 33 | 126 |
| 16:39.6 | 17,200m | 1:56.2 | 223 | 1067 | 33 | 133 |
| 14:43.2 | 21,097m | 1:53.3 | 241 | 1127 | 33 | 147 |
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Workout Graph
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