C Bender 1:18:36 row
21,139m
Meters
1:18:36.2
Time
1:51.5
Pace
1523
Calories
137
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 33 |
| Stroke Count | 2662 |
| Drag Factor | 114 |
May 19, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:36.2 | 21,139m | 1:51.5 | 252 | 1167 | 33 | 137 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 34 | 132 |
| 20:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 34 | 134 |
| 30:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 33 | 133 |
| 40:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 33 | 137 |
| 50:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 34 | 137 |
| 1:00:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 33 | 136 |
| 1:10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 34 | 142 |
| 1:18:36.2 | 2,361m | 1:49.3 | 268 | 1222 | 35 | 149 |
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Workout Graph
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