C Bender 1:18:44 row
21,247
Meters
1:18:44.7
Time
1:51.1
Pace
1541
Calories
149
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 33 |
| Stroke Count | 2627 |
May 22, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:44.7 | 21,247 | 1:51.1 | 255 | 1174 | 1541 | 33 | 149 |
| 10:00.0 | 2,765 | 1:48.4 | 274 | 1242 | 207 | 34 | 143 |
| 20:00.0 | 2,706 | 1:50.8 | 257 | 1182 | 197 | 33 | 148 |
| 30:00.0 | 2,693 | 1:51.3 | 253 | 1170 | 195 | 33 | 150 |
| 40:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 194 | 33 | 149 |
| 50:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 32 | 148 |
| 1:00:00.0 | 2,670 | 1:52.3 | 247 | 1146 | 191 | 33 | 151 |
| 1:10:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 192 | 34 | 150 |
| 1:18:44.7 | 2,369 | 1:50.7 | 258 | 1186 | 173 | 34 | 157 |
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Workout Graph
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PM5 Confused Again….No DF…🤷