C Bender 1:18:00 row
21,128m
Meters
1:18:00.3
Time
1:50.7
Pace
1535
Calories
139
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 33 |
| Stroke Count | 2599 |
| Drag Factor | 114 |
May 24, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.3 | 21,128m | 1:50.7 | 258 | 1186 | 33 | 139 |
| 10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 33 | 134 |
| 20:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 33 | 135 |
| 30:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 33 | 134 |
| 40:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 136 |
| 50:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 32 | 135 |
| 1:00:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 33 | 146 |
| 1:10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 33 | 144 |
| 1:18:00.3 | 2,228m | 1:47.7 | 279 | 1261 | 35 | 152 |
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Workout Graph
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