C Bender 1:19:11 row
21,133m
Meters
1:19:11.0
Time
1:52.4
Pace
1507
Calories
138
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 33 |
| Stroke Count | 2617 |
| Drag Factor | 113 |
May 25, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:11.0 | 21,133m | 1:52.4 | 246 | 1148 | 33 | 138 |
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 33 | 133 |
| 20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 33 | 137 |
| 30:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 32 | 137 |
| 40:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 33 | 136 |
| 50:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 33 | 140 |
| 1:00:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 34 | 143 |
| 1:10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 33 | 139 |
| 1:19:11.0 | 2,449m | 1:52.4 | 246 | 1146 | 33 | 143 |
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Workout Graph
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