C Bender 1:21:15 row
21,118m
Meters
1:21:15.4
Time
1:55.4
Pace
1459
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 2658 |
| Drag Factor | 113 |
May 26, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:15.4 | 21,118m | 1:55.4 | 228 | 1083 | 32 | 125 |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 32 | 126 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 33 | 126 |
| 30:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 33 | 125 |
| 40:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 32 | 126 |
| 50:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 33 | 123 |
| 1:00:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 32 | 125 |
| 1:10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 32 | 126 |
| 1:20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 33 | 125 |
| 1:21:15.4 | 315m | 1:59.6 | 204 | 1002 | 31 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.