C Bender 1:21:21 row
21,125m
Meters
1:21:21.2
Time
1:55.5
Pace
1457
Calories
126
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 2659 |
| Drag Factor | 115 |
May 27, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:21.2 | 21,125m | 1:55.5 | 227 | 1081 | 32 | 126 |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 33 | 127 |
| 20:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 33 | 127 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 32 | 130 |
| 40:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 32 | 128 |
| 50:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 32 | 123 |
| 1:00:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 32 | 125 |
| 1:10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 33 | 125 |
| 1:20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 33 | 126 |
| 1:21:21.2 | 348m | 1:56.6 | 220 | 1058 | 31 | 127 |
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Workout Graph
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