C Bender 1:33:43 row
25,122m
Meters
1:33:43.5
Time
1:51.9
Pace
1805
Calories
153
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 33 |
| Stroke Count | 3124 |
| Drag Factor | 114 |
May 31, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:43.5 | 25,122m | 1:51.9 | 250 | 1159 | 33 | 153 |
| 10:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 33 | 150 |
| 20:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 33 | 151 |
| 30:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 33 | 151 |
| 40:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 33 | 153 |
| 50:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 33 | 152 |
| 1:00:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 33 | 152 |
| 1:10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 33 | 152 |
| 1:20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 153 |
| 1:30:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 33 | 157 |
| 1:33:43.5 | 1,028m | 1:48.7 | 272 | 1237 | 35 | 165 |
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Workout Graph
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