C Bender 1:18:06 row
21,125m
Meters
1:18:06.2
Time
1:50.9
Pace
1532
Calories
143
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 33 |
| Stroke Count | 2617 |
| Drag Factor | 114 |
June 02, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:06.2 | 21,125m | 1:50.9 | 256 | 1182 | 33 | 143 |
| 10:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 33 | 138 |
| 20:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 33 | 137 |
| 30:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 33 | 140 |
| 40:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 33 | 141 |
| 50:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 33 | 144 |
| 1:00:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 34 | 146 |
| 1:10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 34 | 148 |
| 1:18:06.2 | 2,240m | 1:48.5 | 274 | 1242 | 34 | 155 |
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Workout Graph
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