C Bender 1:18:36 row
21,125m
Meters
1:18:36.0
Time
1:51.6
Pace
1521
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 33 |
| Stroke Count | 2619 |
| Drag Factor | 112 |
June 03, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:36.0 | 21,125m | 1:51.6 | 252 | 1166 | 33 |
| 10:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 34 |
| 20:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 33 |
| 30:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 34 |
| 40:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 33 |
| 50:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 33 |
| 1:00:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 33 |
| 1:10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 33 |
| 1:18:36.0 | 2,332m | 1:50.6 | 258 | 1189 | 33 |
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Workout Graph
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