C Bender 1:19:06 row
21,129m
Meters
1:19:06.6
Time
1:52.3
Pace
1510
Calories
138
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 33 |
| Stroke Count | 2639 |
| Drag Factor | 115 |
June 06, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:06.6 | 21,129m | 1:52.3 | 247 | 1149 | 33 | 138 |
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 33 | 136 |
| 20:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 34 | 136 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 33 | 136 |
| 40:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 33 | 135 |
| 50:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 32 | 136 |
| 1:00:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 33 | 141 |
| 1:10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 33 | 138 |
| 1:19:06.6 | 2,478m | 1:50.2 | 261 | 1197 | 34 | 149 |
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Workout Graph
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Damper Still 6 1/2