C Bender 1:17:59 row
21,131m
Meters
1:17:59.3
Time
1:50.7
Pace
1535
Calories
151
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 33 |
| Stroke Count | 2627 |
| Drag Factor | 114 |
June 10, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:59.3 | 21,131m | 1:50.7 | 258 | 1187 | 33 | 151 |
| 10:00.0 | 2,821m | 1:46.3 | 291 | 1301 | 35 | 148 |
| 20:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 33 | 150 |
| 30:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 33 | 145 |
| 40:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 33 | 150 |
| 50:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 33 | 151 |
| 1:00:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 33 | 153 |
| 1:10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 33 | 154 |
| 1:17:59.3 | 2,201m | 1:48.8 | 271 | 1233 | 34 | 161 |
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Workout Graph
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