C Bender 1:18:37 row
21,130m
Meters
1:18:37.3
Time
1:51.6
Pace
1520
Calories
140
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 33 |
| Stroke Count | 2650 |
| Drag Factor | 114 |
June 15, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:37.3 | 21,130m | 1:51.6 | 252 | 1166 | 33 | 140 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 34 | 135 |
| 20:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 34 | 140 |
| 30:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 34 | 142 |
| 40:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 34 | 141 |
| 50:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 33 | 141 |
| 1:00:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 33 | 142 |
| 1:10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 33 | 143 |
| 1:18:37.3 | 2,301m | 1:52.4 | 246 | 1148 | 33 | 142 |
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Workout Graph
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