C Bender 1:17:18 row
21,127m
Meters
1:17:18.2
Time
1:49.7
Pace
1549
Calories
152
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 33 |
| Stroke Count | 2588 |
| Drag Factor | 115 |
June 28, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:18.2 | 21,127m | 1:49.7 | 265 | 1210 | 33 | 152 |
| 10:00.0 | 2,783m | 1:47.7 | 279 | 1261 | 33 | 142 |
| 20:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 34 | 148 |
| 30:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 33 | 150 |
| 40:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 33 | 153 |
| 50:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 33 | 152 |
| 1:00:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 33 | 153 |
| 1:10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 33 | 158 |
| 1:17:18.2 | 2,019m | 1:48.5 | 274 | 1242 | 34 | 162 |
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Workout Graph
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