C Bender 1:30:33 row
24,106m
Meters
1:30:33.4
Time
1:52.6
Pace
1713
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Stroke Count | 3001 |
| Drag Factor | 113 |
July 03, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:33.4 | 24,106m | 1:52.6 | 245 | 1141 | 32 | 136 |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 33 | 133 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 133 |
| 30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 33 | 135 |
| 40:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 33 | 136 |
| 50:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 33 | 138 |
| 1:00:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 33 | 135 |
| 1:10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 33 | 134 |
| 1:20:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 33 | 145 |
| 1:30:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 33 | 139 |
| 1:30:33.4 | 127m | 2:11.4 | 154 | 829 | 28 | 139 |
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Workout Graph
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