C Bender 2000m row
2,000
Meters
6:45.1
Time
1:41.2
Pace
161
Calories
149
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 36 |
| Stroke Count | 245 |
| Drag Factor | 115 |
July 31, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.1 | 2,000 | 1:41.2 | 337 | 1430 | 161 | 36 | 149 |
| 1:17.5 | 400 | 1:36.8 | 385 | 1579 | 34 | 36 | 145 |
| 1:21.3 | 800 | 1:41.6 | 333 | 1416 | 32 | 35 | 148 |
| 1:22.7 | 1,200 | 1:43.3 | 317 | 1349 | 31 | 36 | 150 |
| 1:22.4 | 1,600 | 1:43.0 | 320 | 1398 | 32 | 37 | 151 |
| 1:21.2 | 2,000 | 1:41.5 | 335 | 1418 | 32 | 37 | 153 |
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Workout Graph
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