C Bender 10000m row
10,000m
Meters
35:27.0
Time
1:46.3
Pace
766
Calories
151
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 35 |
| Stroke Count | 1249 |
| Drag Factor | 115 |
August 01, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.0 | 10,000m | 1:46.3 | 291 | 1301 | 35 | 151 |
| 6:59.8 | 2,000m | 1:44.9 | 303 | 1342 | 36 | 147 |
| 7:07.4 | 4,000m | 1:46.8 | 287 | 1287 | 35 | 148 |
| 7:08.0 | 6,000m | 1:47.0 | 286 | 1283 | 35 | 153 |
| 7:08.0 | 8,000m | 1:47.0 | 286 | 1283 | 35 | 154 |
| 7:03.8 | 10,000m | 1:45.9 | 294 | 1312 | 36 | 157 |
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Workout Graph
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