C Bender 1000m row
1,000m
Meters
3:23.2
Time
1:41.6
Pace
79
Calories
149
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 115 |
August 01, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 35 | 149 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 36 | 143 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 35 | 147 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 36 | 149 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 36 | 151 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 37 | 155 |
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Workout Graph
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