C Bender 1:17:44 row
21,127m
Meters
1:17:44.9
Time
1:50.4
Pace
1540
Calories
142
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 2582 |
| Drag Factor | 116 |
August 09, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:44.9 | 21,127m | 1:50.4 | 260 | 1195 | 33 | 142 |
| 10:00.0 | 2,777m | 1:48.0 | 278 | 1255 | 33 | 128 |
| 20:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 33 | 141 |
| 30:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 33 | 141 |
| 40:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 33 | 140 |
| 50:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 33 | 144 |
| 1:00:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 33 | 144 |
| 1:10:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 33 | 149 |
| 1:17:44.9 | 2,130m | 1:49.1 | 269 | 1226 | 33 | 152 |
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Workout Graph
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