C Bender 1:31:28 row
25,124m
Meters
1:31:28.2
Time
1:49.2
Pace
1858
Calories
154
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 3109 |
| Drag Factor | 115 |
August 14, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:28.2 | 25,124m | 1:49.2 | 269 | 1224 | 33 | 154 |
| 10:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 34 | 147 |
| 20:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 34 | 148 |
| 30:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 34 | 150 |
| 40:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 34 | 156 |
| 50:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 34 | 152 |
| 1:00:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 33 | 154 |
| 1:10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 34 | 153 |
| 1:20:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 34 | 156 |
| 1:30:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 34 | 159 |
| 1:31:28.2 | 423m | 1:44.2 | 309 | 1363 | 34 | 165 |
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Workout Graph
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