C Bender 1:33:33 row
25,126m
Meters
1:33:33.6
Time
1:51.7
Pace
1806
Calories
143
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 33 |
| Stroke Count | 3128 |
| Drag Factor | 114 |
August 17, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:33.6 | 25,126m | 1:51.7 | 251 | 1164 | 33 | 143 |
| 10:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 33 | 137 |
| 20:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 34 | 143 |
| 30:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 34 | 144 |
| 40:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 34 | 143 |
| 50:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 33 | 143 |
| 1:00:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 33 | 143 |
| 1:10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 33 | 144 |
| 1:20:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 33 | 143 |
| 1:30:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 34 | 147 |
| 1:33:33.6 | 949m | 1:52.5 | 246 | 1145 | 33 | 147 |
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Workout Graph
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