C Bender 1:18:34 row
21,126m
Meters
1:18:34.6
Time
1:51.5
Pace
1523
Calories
143
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 33 |
| Stroke Count | 2624 |
| Drag Factor | 114 |
August 19, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:34.6 | 21,126m | 1:51.5 | 252 | 1167 | 33 | 143 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 33 | 137 |
| 20:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 33 | 141 |
| 30:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 33 | 142 |
| 40:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 34 | 144 |
| 50:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 33 | 142 |
| 1:00:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 33 | 144 |
| 1:10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 33 | 146 |
| 1:18:34.6 | 2,310m | 1:51.3 | 253 | 1171 | 34 | 152 |
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Workout Graph
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