C Bender 1:16:46 row
21,125m
Meters
1:16:46.5
Time
1:49.0
Pace
1565
Calories
152
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 33 |
| Stroke Count | 2603 |
| Drag Factor | 114 |
August 23, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:46.5 | 21,125m | 1:49.0 | 270 | 1229 | 33 | 152 |
| 10:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 34 | 144 |
| 20:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 34 | 150 |
| 30:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 34 | 149 |
| 40:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 33 | 151 |
| 50:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 33 | 153 |
| 1:00:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 33 | 154 |
| 1:10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 34 | 157 |
| 1:16:46.5 | 1,898m | 1:47.0 | 285 | 1280 | 34 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.