C Bender 1:18:32 row
21,127m
Meters
1:18:32.1
Time
1:51.5
Pace
1521
Calories
137
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 2587 |
| Drag Factor | 115 |
August 26, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:32.1 | 21,127m | 1:51.5 | 252 | 1168 | 32 | 137 |
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 34 | 133 |
| 20:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 33 | 137 |
| 30:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 33 | 137 |
| 40:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 33 | 137 |
| 50:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 32 | 138 |
| 1:00:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 32 | 136 |
| 1:10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 137 |
| 1:18:32.1 | 2,337m | 1:49.5 | 266 | 1215 | 33 | 147 |
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Workout Graph
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