C Bender 1:17:54 row
21,126m
Meters
1:17:54.3
Time
1:50.6
Pace
1536
Calories
145
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 33 |
| Stroke Count | 2594 |
| Drag Factor | 114 |
August 27, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:54.3 | 21,126m | 1:50.6 | 258 | 1189 | 33 | 145 |
| 10:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 33 | 140 |
| 20:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 34 | 143 |
| 30:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 33 | 144 |
| 40:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 33 | 143 |
| 50:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 33 | 146 |
| 1:00:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 33 | 147 |
| 1:10:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 33 | 151 |
| 1:17:54.3 | 2,122m | 1:51.7 | 251 | 1162 | 33 | 150 |
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Workout Graph
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