C Bender 1:33:54 row
25,122m
Meters
1:33:54.7
Time
1:52.1
Pace
1797
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 33 |
| Stroke Count | 3113 |
| Drag Factor | 114 |
August 28, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:54.7 | 25,122m | 1:52.1 | 248 | 1154 | 33 | 144 |
| 10:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 33 | 134 |
| 20:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 34 | 142 |
| 30:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 33 | 143 |
| 40:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 33 | 146 |
| 50:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 33 | 146 |
| 1:00:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 33 | 143 |
| 1:10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 33 | 142 |
| 1:20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 32 | 141 |
| 1:30:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 33 | 145 |
| 1:33:54.7 | 1,073m | 1:49.3 | 268 | 1220 | 34 | 158 |
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Workout Graph
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