C Bender 1:00:00 row
16,595m
Meters
1:00:00.0
Time
1:48.4
Pace
1243
Calories
153
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 33 |
| Stroke Count | 2026 |
| Drag Factor | 115 |
September 03, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,595m | 1:48.4 | 274 | 1243 | 33 | 153 |
| 12:00.0 | 3,349m | 1:47.4 | 282 | 1269 | 34 | 148 |
| 24:00.0 | 3,309m | 1:48.7 | 272 | 1235 | 34 | 150 |
| 36:00.0 | 3,292m | 1:49.3 | 268 | 1221 | 33 | 153 |
| 48:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 33 | 153 |
| 1:00:00.0 | 3,361m | 1:47.1 | 285 | 1280 | 34 | 162 |
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Workout Graph
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