C Bender 1:17:40 row
21,129
Meters
1:17:40.4
Time
1:50.2
Pace
1543
Calories
142
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 33 |
| Stroke Count | 2575 |
| Drag Factor | 115 |
September 08, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:40.4 | 21,129 | 1:50.2 | 261 | 1191 | 1543 | 33 | 142 |
| 10:00.0 | 2,749 | 1:49.1 | 269 | 1224 | 204 | 33 | 134 |
| 20:00.0 | 2,718 | 1:50.3 | 260 | 1188 | 198 | 33 | 137 |
| 30:00.0 | 2,709 | 1:50.7 | 258 | 1182 | 197 | 33 | 139 |
| 40:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 196 | 33 | 141 |
| 50:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 196 | 33 | 143 |
| 1:00:00.0 | 2,707 | 1:50.8 | 257 | 1176 | 196 | 33 | 143 |
| 1:10:00.0 | 2,718 | 1:50.3 | 260 | 1188 | 198 | 33 | 147 |
| 1:17:40.4 | 2,118 | 1:48.6 | 273 | 1235 | 158 | 34 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.