C Bender 1:31:35 row
25,120m
Meters
1:31:35.0
Time
1:49.3
Pace
1851
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 33 |
| Stroke Count | 3099 |
| Drag Factor | 115 |
September 11, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:35.0 | 25,120m | 1:49.3 | 267 | 1220 | 33 | 156 |
| 10:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 34 | 151 |
| 20:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 34 | 152 |
| 30:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 34 | 152 |
| 40:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 34 | 155 |
| 50:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 34 | 156 |
| 1:00:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 34 | 156 |
| 1:10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 33 | 158 |
| 1:20:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 34 | 158 |
| 1:30:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 34 | 160 |
| 1:31:35.0 | 442m | 1:47.4 | 282 | 1270 | 33 | 165 |
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Workout Graph
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