C Bender 1:00 row
323m
Meters
1:00.0
Time
1:32.8
Pace
30
Calories
160
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 114 |
September 13, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 39 | 160 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 39 | 160 |
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Workout Graph
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