C Bender 35:42 row
10,033m
Meters
35:42.6
Time
1:46.7
Pace
764
Calories
153
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 32 |
| Stroke Count | 1166 |
| Drag Factor | 194 |
September 23, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.6 | 10,033m | 1:46.7 | 287 | 1289 | 32 | 153 |
| 5:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 32 | 143 |
| 10:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 32 | 147 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 33 | 151 |
| 20:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 33 | 153 |
| 25:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 33 | 155 |
| 30:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 33 | 157 |
| 35:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 33 | 159 |
| 35:42.6 | 200m | 1:46.5 | 290 | 1297 | 28 | 162 |
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Workout Graph
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