C Bender 17344m row
17,344m
Meters
1:03:51.3
Time
1:50.4
Pace
1280
Calories
156
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 32 |
| Stroke Count | 2068 |
| Drag Factor | 117 |
October 01, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.3 | 17,344m | 1:50.4 | 260 | 1193 | 32 | 156 |
| 15:19.1 | 4,300m | 1:46.8 | 287 | 1286 | 33 | 154 |
| 15:40.8 | 8,600m | 1:49.3 | 267 | 1220 | 33 | 156 |
| 15:52.1 | 12,900m | 1:50.7 | 258 | 1187 | 32 | 155 |
| 15:57.6 | 17,200m | 1:51.3 | 254 | 1172 | 32 | 160 |
| 0:35.0 | 17,344m | 2:01.5 | 195 | 971 | 26 | 159 |
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Workout Graph
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