C Bender 1:00:15 row
16,406m
Meters
1:00:15.6
Time
1:50.1
Pace
1199
Calories
144
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 33 |
| Stroke Count | 1996 |
| Drag Factor | 124 |
October 14, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.6 | 16,406m | 1:50.1 | 262 | 1200 | 33 | 144 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 32 | 137 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 34 | 142 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 33 | 140 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 33 | 138 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 33 | 135 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 34 | 142 |
| 35:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 33 | 143 |
| 40:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 33 | 146 |
| 45:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 33 | 149 |
| 50:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 33 | 146 |
| 55:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 33 | 147 |
| 1:00:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 34 | 157 |
| 1:00:15.6 | 67m | 1:56.4 | 222 | 1063 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.