C Bender 1:17:09 row
21,135m
Meters
1:17:09.6
Time
1:49.5
Pace
1556
Calories
147
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 2548 |
| Drag Factor | 123 |
October 15, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:09.6 | 21,135m | 1:49.5 | 266 | 1216 | 32 | 147 |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 33 | 139 |
| 20:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 33 | 145 |
| 30:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 33 | 142 |
| 40:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 32 | 143 |
| 50:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 32 | 148 |
| 1:00:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 32 | 148 |
| 1:10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 33 | 156 |
| 1:17:09.6 | 1,988m | 1:48.0 | 277 | 1254 | 34 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.