C Bender 37:04 row
10,116
Meters
37:04.9
Time
1:49.9
Pace
743
Calories
143
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 32 |
| Stroke Count | 1223 |
| Drag Factor | 123 |
October 16, 2024 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:04.9 | 10,116 | 1:49.9 | 263 | 1202 | 743 | 32 | 143 |
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1272 | 106 | 33 | 137 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 34 | 143 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 33 | 142 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 33 | 143 |
| 25:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 33 | 144 |
| 30:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 33 | 142 |
| 35:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 32 | 145 |
| 37:04.9 | 570 | 1:49.5 | 266 | 1210 | 42 | 32 | 149 |
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Workout Graph
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