C Bender 37:04 row
10,116m
Meters
37:04.9
Time
1:49.9
Pace
743
Calories
143
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 1223 |
| Drag Factor | 123 |
October 16, 2024 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.9 | 10,116m | 1:49.9 | 263 | 1205 | 32 | 143 |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 33 | 137 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 34 | 143 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 33 | 142 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 33 | 143 |
| 25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 33 | 144 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 33 | 142 |
| 35:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 32 | 145 |
| 37:04.9 | 570m | 1:49.5 | 266 | 1215 | 32 | 149 |
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Workout Graph
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