C Bender 37:29 row
10,119m
Meters
37:29.0
Time
1:51.1
Pace
732
Calories
143
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 33 |
| Stroke Count | 1252 |
| Drag Factor | 126 |
October 21, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.0 | 10,119m | 1:51.1 | 255 | 1177 | 33 | 143 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 34 | 134 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 34 | 140 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 33 | 140 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 33 | 142 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 33 | 141 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 33 | 144 |
| 35:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 34 | 151 |
| 37:29.0 | 699m | 1:46.5 | 289 | 1294 | 33 | 156 |
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Workout Graph
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