C Bender 35:58 row
10,025m
Meters
35:58.7
Time
1:47.6
Pace
754
Calories
154
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 1168 |
| Drag Factor | 193 |
October 29, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.7 | 10,025m | 1:47.6 | 280 | 1265 | 32 | 154 |
| 5:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 33 | 148 |
| 10:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 33 | 149 |
| 15:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 32 | 150 |
| 20:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 33 | 152 |
| 25:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 32 | 154 |
| 30:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 32 | 156 |
| 35:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 33 | 162 |
| 35:58.7 | 277m | 1:45.9 | 294 | 1312 | 31 | 163 |
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Workout Graph
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