C Bender 1:17:37 row
21,125m
Meters
1:17:37.1
Time
1:50.2
Pace
1544
Calories
147
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 32 |
| Stroke Count | 2546 |
| Drag Factor | 122 |
October 31, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:37.1 | 21,125m | 1:50.2 | 261 | 1199 | 32 | 147 |
| 10:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 33 | 142 |
| 20:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 33 | 145 |
| 30:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 33 | 145 |
| 40:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 32 | 147 |
| 50:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 33 | 147 |
| 1:00:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 32 | 149 |
| 1:10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 33 | 149 |
| 1:17:37.1 | 2,092m | 1:49.2 | 268 | 1223 | 33 | 156 |
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Workout Graph
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