C Bender 1:00:07 row
16,514m
Meters
1:00:07.1
Time
1:49.2
Pace
1220
Calories
147
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 2015 |
| Drag Factor | 122 |
November 01, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 16,514m | 1:49.2 | 269 | 1224 | 33 | 147 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 34 | 140 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 34 | 142 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 34 | 144 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 34 | 142 |
| 25:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 33 | 143 |
| 30:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 33 | 148 |
| 35:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 33 | 145 |
| 40:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 33 | 147 |
| 45:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 33 | 152 |
| 50:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 33 | 150 |
| 55:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 34 | 153 |
| 1:00:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 35 | 157 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 10 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.