C Bender 2:07:49 row
32,212m
Meters
2:07:49.2
Time
1:59.0
Pace
2148
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 3979 |
| Drag Factor | 105 |
November 30, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:49.2 | 32,212m | 1:59.0 | 207 | 1014 | 31 | 137 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 31 | 132 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 31 | 136 |
| 30:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 31 | 139 |
| 40:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 31 | 137 |
| 50:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 31 | 136 |
| 1:00:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 31 | 137 |
| 1:10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 31 | 136 |
| 1:20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 31 | 135 |
| 1:30:00.0 | 2,478m | 2:01.0 | 197 | 978 | 31 | 136 |
| 1:40:00.0 | 2,473m | 2:01.3 | 196 | 974 | 31 | 138 |
| 1:50:00.0 | 2,499m | 2:00.0 | 202 | 996 | 31 | 143 |
| 2:00:00.0 | 2,483m | 2:00.8 | 198 | 982 | 31 | 139 |
| 2:07:49.2 | 2,016m | 1:56.3 | 222 | 1064 | 32 | 147 |
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