C Bender 1:26:34 row
22,124m
Meters
1:26:34.3
Time
1:57.3
Pace
1500
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 2797 |
| Drag Factor | 106 |
December 04, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:34.3 | 22,124m | 1:57.3 | 216 | 1044 | 32 | 134 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 32 | 132 |
| 20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 32 | 132 |
| 30:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 33 | 140 |
| 40:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 32 | 134 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 32 | 134 |
| 1:00:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 32 | 134 |
| 1:10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 32 | 134 |
| 1:20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 33 | 135 |
| 1:26:34.3 | 1,643m | 1:59.9 | 203 | 997 | 31 | 132 |
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Workout Graph
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