C Bender 2:06:47 row
32,115m
Meters
2:06:47.7
Time
1:58.4
Pace
2151
Calories
132
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 31 |
Stroke Count | 4088 |
Drag Factor | 101 |
December 06, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06:47.7 | 32,115m | 1:58.4 | 211 | 1024 | 31 | 132 |
10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 33 | 127 |
20:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 32 | 128 |
30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 32 | 129 |
40:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 31 | 100 |
50:00.0 | 2,498m | 2:00.0 | 202 | 995 | 31 | 130 |
1:00:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 31 | 132 |
1:10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 32 | 131 |
1:20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 31 | 130 |
1:30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 32 | 146 |
1:40:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 32 | 144 |
1:50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 32 | 138 |
2:00:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 33 | 140 |
2:06:47.7 | 1,796m | 1:53.5 | 239 | 1123 | 33 | 142 |
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Workout Graph
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