C Bender 2:18:48 row
35,111m
Meters
2:18:48.2
Time
1:58.5
Pace
2352
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 4449 |
| Drag Factor | 102 |
December 07, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18:48.2 | 35,111m | 1:58.5 | 210 | 1022 | 32 | 136 |
| 20:00.0 | 5,197m | 1:55.4 | 227 | 1082 | 32 | 134 |
| 40:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 32 | 136 |
| 1:00:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 32 | 133 |
| 1:20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 32 | 134 |
| 1:40:00.0 | 4,981m | 2:00.4 | 200 | 989 | 32 | 136 |
| 2:00:00.0 | 5,005m | 1:59.8 | 203 | 999 | 32 | 139 |
| 2:18:48.2 | 4,770m | 1:58.2 | 212 | 1028 | 32 | 146 |
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Workout Graph
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