C Bender 2:03:16 row
31,172m
Meters
2:03:16.4
Time
1:58.6
Pace
2086
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 3914 |
| Drag Factor | 104 |
December 11, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:16.4 | 31,172m | 1:58.6 | 210 | 1021 | 31 | 133 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 32 | 128 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 32 | 127 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 31 | 131 |
| 40:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 32 | 131 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 31 | 131 |
| 1:00:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 31 | 131 |
| 1:10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 31 | 136 |
| 1:20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 32 | 130 |
| 1:30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 31 | 129 |
| 1:40:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 32 | 131 |
| 1:50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 32 | 131 |
| 2:00:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 32 | 138 |
| 2:03:16.4 | 879m | 1:51.7 | 251 | 1163 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.