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C Bender 2:02:58 row

31,149

Meters

2:02:58.1

Time

1:58.4

Pace

2100

Calories

138

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate32
Stroke Count3981
Drag Factor104

December 12, 2024 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:58.1 31,149 1:58.4 211 1024 2100 32 138
10:00.0 2,606 1:55.1 229 1086 181 33 132
20:00.0 2,551 1:57.6 215 1032 172 32 130
30:00.0 2,494 2:00.2 201 990 165 31 125
40:00.0 2,285 2:11.2 155 846 141 30 130
50:00.0 2,566 1:56.9 219 1050 175 32 139
1:00:00.0 2,586 1:56.0 224 1068 178 33 138
1:10:00.0 2,575 1:56.5 221 1056 176 32 142
1:20:00.0 2,598 1:55.4 227 1080 180 33 141
1:30:00.0 2,574 1:56.5 221 1056 176 32 146
1:40:00.0 2,537 1:58.2 212 1026 171 33 142
1:50:00.0 2,475 2:01.2 197 972 162 32 141
2:00:00.0 2,515 1:59.2 206 1002 167 32 145
2:02:58.1 789 1:52.8 243 1131 56 33 154

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Workout Graph

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